We've not only created the system FOR you. We've already put the workouts, the nutrition plans, and the action steps all into one short, simple to read, easy to understand handbook that you can read AND put into action in about 2-3 hours. That's it. Short, no fluff, and right to the point.



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Old School New Body

Old School New Body

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Brand:

Old School Fitness

Product Details:

Do you want to lose 10, 25, 50, even 100 pounds or more? Then you will be doing the F4X Protocol with slight variations in movement style and nutrition. You will NOT be spending 4 hours a day doing cardio, or going out and trying to run a few miles. That will get you absolutely nowhere. The few simple variations in the F4X Protocol that we give you, plus the F4X LEAN Meal Plan, will get you exactly where you want to go.

Features:

Old school works. It works FAST. It works EVERY TIME. You just have to be willing to work yourself. There are no free rides, miracle pills, or inefficient exercises found in Old School, New Body. Why? Because none of that crap works, and you know it.



 

 

 

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ONE simple System... OUR System... will work for anyone at any age, without drastic modifications of any kind.



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